At least 7 intrepid Poole Runners took part in an invasion of the next county on Sunday 21st October! In doing so we managed to sneak a few prizes from under the noses of the locals. It probably helped that it was Milford on Sea where they don't normally let

This wasn't the first time I'd had an entry for the leicester half marathon. It was however the first time I'd been injury free and able to use the entry. The last time I visited the race it was 2003 and run out in the countryside, so the prospect of

Well it sounded like a good idea at the time when discussing future races over dinner one night. Howard said what a great race the Beast was and I’d get a bright T-shirt for finishing. I was warned about some steps

Welsh Castles June 2007

This year was my fourth castles and each year it seems to just get better. The team sprit and camaraderie is second to none. From the start to

Another lovely Saturday evening for the Annual Maiden Castle Loop and a good turn out for a Poole Runners Club Championship. The club championship as ever turning friendly team mates in to fierce rivals. Greated by Vice Chairman Towner to the words (....although softened a little), "Damn I was hoping